Foil Fencing
Learn the fundamentals of foil fencing. Fencing improves hand-eye coordination, agility, dexterity, and stamina, as well as develops social skills and manners. Class includes stretching, footwork, lunges, attack, parry-riposte, strategy, tactics, techniques and bouting. All equipment is provided.
Ages 8+
Instructor: Tom Nagy, Head Coach ON TARGET Fencing Team, USFA Member
Location: Ellenwood Center Room 4
Dates: Fridays, May 10, 17
Time: 6:30 pm – 8:00 pm
Fee: $45 Resident/$55 Non-Resident
Tai Chi
Learn basic movements and techniques to increase energy level, improve balance and coordination, and build leg and core strength. Through training in these exercises, you can learn to be stronger, healthier, and safer.
Instructor: Robert Fleming, Two Tigers Kung Fu Academy
Location: Ellenwood Center Gym
Dates: Fridays, May 10, 17
Time: 5:30 pm – 6:15 pm
Fee: $55 Resident/$65 Non-Resident
Bedford Senior Club Members are free and must register in advance
Check out the full program for more events.
