Energizing Morning Yoga
December 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Saturday, repeating until December 14, 2024
Erica Schmidt | The Bedford Tribune
NEW! Invigorate your body and mind, setting a positive tone for the day ahead. Classes include a series of energizing poses, stretches, and
breathwork techniques aimed at boosting your energy levels, improving flexibility, and enhancing mental clarity. The class is adaptable to various fitness levels, ensuring a safe and inclusive space for all participants. Bring a yoga mat. Pre-registration required.
Instructor: Julionne Brown-Little, certified instructor
Location: Ellenwood Center Room 4
Fee per class: $9 Resident/$11 Non-Resident
Fee for entire session: $85 Resident/$95 Non-Resident/Bedford Senior Club Members are free and must register in advance
