Ingredients:
- 1 pound boneless, skinless chicken thighs (or chicken breasts), cut into bite-sized pieces
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 cup honey
- 1/4 cup soy sauce (or tamari for a gluten-free option)
- 2 tablespoons ketchup
- 1 tablespoon rice vinegar
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon sesame seeds (optional)
- Sliced green onions, for garnish
Instructions:
- In a shallow dish, mix together the all-purpose flour, salt, black pepper, garlic powder, and onion powder. Toss the chicken pieces in the flour mixture until evenly coated.
- Preheat your air fryer to 380°F (190°C) for 5 minutes.
- In a small bowl, whisk together the honey, soy sauce, ketchup, rice vinegar, olive oil, and minced garlic to make the honey garlic sauce.
- Place the coated chicken pieces in a single layer in the air fryer basket. You may need to cook the chicken in batches, depending on the size of your air fryer.
- Cook the chicken in the air fryer for 10-12 minutes, flipping the pieces halfway through cooking, until the chicken is cooked through and crispy on the outside.
- Once the chicken is cooked, remove it from the air fryer and place it in a bowl. Pour the honey garlic sauce over the chicken and toss until the chicken is coated in the sauce.
- Return the sauced chicken to the air fryer basket and cook for an additional 2-3 minutes to caramelize the sauce and give the chicken an extra layer of flavor.
- Sprinkle sesame seeds over the chicken, if desired, and garnish with sliced green onions before serving.
This Air Fryer Honey Garlic Chicken is a perfect balance of sweet and savory flavors with a delightful crispy texture. It’s a quick and easy recipe that’s sure to become a family favorite. Enjoy it as a main dish with steamed rice and your favorite vegetables for a delicious meal!