Kristen Howell - The Bedford Tribune https://bedfordohio.org News you can use from Bedford, Ohio Fri, 25 Jul 2025 14:13:55 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://bedfordohio.org/wp-content/uploads/2023/04/cropped-icon2-32x32.png Kristen Howell - The Bedford Tribune https://bedfordohio.org 32 32 149275078 Teaching Kids to Embrace Failure as a Part of Growth https://bedfordohio.org/wellness/child-care-tips/teaching-kids-to-embrace-failure-as-a-part-of-growth/ Thu, 31 Jul 2025 14:00:00 +0000 https://bedfordohio.org/?p=14847 As a mom in Bedford, Ohio, I’ve learned that one of the most important lessons I can teach my kids is how to embrace failure. In a world that often […]

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As a mom in Bedford, Ohio, I’ve learned that one of the most important lessons I can teach my kids is how to embrace failure. In a world that often emphasizes success, it’s essential to show them that failure is not something to fear but an opportunity for growth. Here are some creative ways to help children see failure as part of the learning process.

  1. Celebrate Effort, Not Just Results: One way I encourage my kids is by celebrating the effort they put into a task rather than focusing only on the outcome. For example, when my child struggles with a school project or a new sport, I make sure to acknowledge how hard they worked, even if things didn’t go as planned. This reinforces that trying and learning from mistakes is just as valuable as succeeding.
  2. Growth Mindset Challenges: Whether it’s learning a new skill, attempting a puzzle, or even cooking a new dish, the goal here is to try something new and see where we can improve. If things don’t go as planned, we reflect on what went wrong, how we can do better next time, and how each attempt brings us closer to mastering the task. This encourages my kids to focus on the process of learning rather than just the outcome.
  3. Use Stories of Famous Failures: Sharing stories about well-known figures who faced failure before achieving success can help kids understand that everyone experiences setbacks. For example, telling them about how Thomas Edison failed thousands of times before inventing the lightbulb can inspire them to keep going when they face their own challenges.
  4. The Oops Art Project: We also have a fun family tradition called “The Oops Art Project.” When a drawing or craft doesn’t go as expected, we transform mistakes into something new. For example, if a picture gets smudged or the lines don’t come out right, we turn it into an abstract design or add creative elements to cover the mistake. This activity teaches my kids how to be adaptable, creative, and resourceful in the face of challenges.
  5. Create Safe Spaces for Mistakes: I create an environment where mistakes are part of the learning process. Whether it’s through playing games, art projects, or homework, I remind my kids that making mistakes is okay, and it’s a natural part of trying new things. To further reinforce this idea, we created a “Mistake Jar” with notes about failures my kids encountered and what they learned from those experiences. Then we cheer for the lessons they’ve gained.

By teaching kids in Bedford to embrace failure, we help them build resilience, confidence, and a growth mindset that encourages them to keep trying, learning, and improving in all areas of life. Through these creative approaches, failure becomes a powerful tool for personal development and an exciting part of their journey toward success.

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Sparking Adventure and Exploration in Kids This Summer https://bedfordohio.org/wellness/child-care-tips/sparking-adventure-and-exploration-in-kids-this-summer/ Tue, 08 Jul 2025 14:00:00 +0000 https://bedfordohio.org/?p=14810 As a mom in Bedford, Ohio, summer is the perfect time to encourage my kids to step outside and embrace adventure. With the weather warming up and school out, it’s […]

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As a mom in Bedford, Ohio, summer is the perfect time to encourage my kids to step outside and embrace adventure. With the weather warming up and school out, it’s the ideal opportunity for exploration and creating lasting memories. Here are some tips for sparking that sense of adventure in your kids this summer.

  1. Nature Exploration: Nature is a treasure trove of wonders waiting to be discovered. Whether it’s exploring Bedford’s local parks or hiking the trails, I love encouraging my kids to observe the world around them. We look for different types of plants, insects, and animals. Sometimes we even take a notebook and sketch what we see. It’s a great way for them to connect with nature while learning about local wildlife.
  2. Outdoor Treasure Hunts: One of our favorite activities is organizing an outdoor treasure hunt. I create a simple map or list of clues, leading them around the yard or nearby park to find hidden “treasures” — small toys, nature items like colorful rocks, or even treats. This activity sparks their curiosity and gets them moving. It also encourages problem-solving as they follow clues to reach their “treasure.”
  3. Stargazing and Night Adventures: As the days get longer, we often spend evenings stargazing in our backyard. I’ll tell them stories about the constellations or challenge them to find certain stars. It’s a calm yet adventurous way to spark their curiosity about the universe.

By focusing on adventure and exploration this summer, we create opportunities for our kids to learn, grow, and enjoy the great outdoors right here in Bedford.

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Exploring Creativity and Active Play Through Storytelling This Summer https://bedfordohio.org/wellness/child-care-tips/exploring-creativity-and-active-play-through-storytelling-this-summer/ Thu, 05 Jun 2025 14:00:00 +0000 https://bedfordohio.org/?p=14573 As summer unfolds in Bedford, I love finding ways to encourage my kids to stay creative and active while exploring different cultures. Storytelling is a perfect tool to combine both—offering […]

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As summer unfolds in Bedford, I love finding ways to encourage my kids to stay creative and active while exploring different cultures. Storytelling is a perfect tool to combine both—offering fun adventures while teaching kids about the world around them. Here are some simple ideas to inspire creativity and active play through cultural storytelling this summer.

  1. Storytelling Through Movement: Pick a story from a different culture that includes elements of dance or movement. For example, after reading a traditional African folk tale or a Latin American story, encourage your kids to act out the characters’ actions, like jumping, spinning, or mimicking animals in the story. This allows them to experience storytelling through physical activity while learning about customs and traditions from around the world.
  2. Cultural Crafting: After hearing a story from another culture, engage your kids in a craft that ties into the tale. If you tell a Native American story, you can make dreamcatchers or paint rock art. If you share a story from Japan, try origami. These activities inspire creativity and introduce new traditions while allowing them to express their understanding of the culture through art.
  3. Outdoor Cultural Play: Explore traditional games from other countries. You might try playing “kabaddi” from India or “la cuerda” (the skipping rope game) from Spain. These games get kids moving and active, while offering a glimpse into the playtime traditions of different cultures.

Through storytelling, we can inspire our children to be both creative and active, all while broadening their understanding of the world’s diverse cultures this summer.

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Fun and Eco-Friendly Science Experiments for Kids This May https://bedfordohio.org/wellness/child-care-tips/fun-and-eco-friendly-science-experiments-for-kids-this-may/ Thu, 01 May 2025 14:00:00 +0000 https://bedfordohio.org/?p=14194 As the month of May rolls in and the weather in Bedford gets warmer, it’s the perfect time to get the kids involved in fun and eco-friendly science experiments. These […]

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As the month of May rolls in and the weather in Bedford gets warmer, it’s the perfect time to get the kids involved in fun and eco-friendly science experiments. These hands-on activities not only provide a great learning experience but also help foster a love for nature and sustainability. Here are some simple experiments that encourage environmental awareness while engaging young minds.

  1. Plant Growth Observation: One of the simplest and most educational experiments is observing plant growth. We plant seeds (like sunflowers or beans) in small containers and track their progress over the weeks. It’s a great way to teach kids about how plants grow and the importance of water, sunlight, and healthy soil. You can even teach them to recycle old containers as planters!
  2. DIY Bird Feeders: Creating a bird feeder from eco-friendly materials like pinecones, peanut butter, and bird seed is a fun and easy project. It not only teaches kids about wildlife but also encourages them to care for animals in their own backyard. Watching birds visit the feeder is a rewarding experience for children.
  3. Water Filtration Experiment: Use common household items like gravel, sand, and cotton to create a simple water filtration system. This experiment teaches kids about the importance of clean water and how natural filtration works. It’s a wonderful way to discuss environmental conservation and the need for clean water.
  4. Creating a Solar Oven: One of my favorite experiments, especially as the weather heats up, is building a simple solar oven. Using a pizza box, aluminum foil, plastic wrap, and black construction paper, you can create an oven that uses sunlight to heat and cook food. This hands-on project teaches kids about solar energy and its potential as an eco-friendly power source. We’ve used our solar oven to melt s’mores or heat up some small snacks, and the kids absolutely love it!

By doing these eco-friendly experiments, we can teach kids in Bedford not only about science but also about the importance of taking care of the planet—while having fun and learning together!

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Encouraging Creativity in Kids During Easter and Spring Break https://bedfordohio.org/wellness/child-care-tips/encouraging-creativity-in-kids-during-easter-and-spring-break/ Thu, 10 Apr 2025 14:00:00 +0000 https://bedfordohio.org/?p=14080 As a mom in Bedford, I look forward to Easter and spring break as an opportunity to get creative with my kids. With the weather warming up and more time […]

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As a mom in Bedford, I look forward to Easter and spring break as an opportunity to get creative with my kids. With the weather warming up and more time at home, it’s the perfect chance to foster their imagination and encourage hands-on activities. Here are some simple ways to spark creativity during this special time.

  1. Spring-Themed Crafts: Easter provides the perfect backdrop for crafting. Whether it’s decorating Easter eggs, making flower crowns, or creating colorful spring-themed paintings, there are endless possibilities. I love setting up a crafting station with markers, stickers, and other supplies. Letting the kids choose their own designs or colors makes the activity even more personal and imaginative.
  2. Outdoor Nature Art: With the weather finally warming up, we love taking art projects outdoors. Using materials like twigs, leaves, and flowers, we create natural art pieces, or sometimes even create simple mandalas on the ground. Nature provides endless inspiration and gives kids the chance to appreciate the outdoors while being creative.
  3. Cooking Together: Another way to spark creativity is by getting the kids involved in the kitchen. We make homemade bunny-shaped cookies or colorful spring-themed cupcakes. They love decorating them with frosting and sprinkles, and it’s a great way to explore their artistic side while making a tasty treat.
  4. Storytelling and Imaginative Play: Lastly, we incorporate imaginative play by creating stories. Whether we act them out or simply write them down, it allows the kids to create their own worlds and characters.

These simple activities not only make Easter and spring break fun but also nurture the creative skills that will benefit my kids year-round.

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Connecting Kids with Nature: Simple Tips for a Healthier, Happier Childhood https://bedfordohio.org/wellness/child-care-tips/connecting-kids-with-nature-simple-tips-for-a-healthier-happier-childhood/ Thu, 27 Mar 2025 14:00:00 +0000 https://bedfordohio.org/?p=13711 As a mother in Bedford, I’ve come to realize just how important it is for kids to spend time outdoors and connect with nature. With so many distractions like screens […]

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As a mother in Bedford, I’ve come to realize just how important it is for kids to spend time outdoors and connect with nature. With so many distractions like screens and gadgets, it can be easy to forget the simple joys of being outside. But the benefits of connecting children with nature are undeniable — from improved mental health to better physical well-being. Here are some easy tips to help kids experience and appreciate the natural world around them.

  1. Get Outside Every Day: Even if it’s just for a short walk or playing in the yard, getting outdoors is key. The fresh air, natural light, and physical movement are great for their health. In Bedford, we’re lucky to have beautiful parks and nature trails, so taking advantage of these spaces helps make outdoor time a regular part of our routine.
  2. Incorporate Nature into Learning: Whether it’s identifying different kinds of trees or looking for wildlife, I’ve found that outdoor learning is an effective way to keep kids engaged. A fun activity like leaf collection, where we identify and press leaves, can turn into a mini science lesson.
  3. Lead by Example: Children learn by watching their parents, so I try to be a good role model by spending time outdoors, whether it’s gardening, hiking, or just sitting outside enjoying the view.
  4. Create Nature-Based Play Activities: Organize scavenger hunts, bird watching, or even cloud watching. These activities are a fun way to engage their curiosity and help them develop a deeper connection to the world around them.

By making nature a regular part of their lives, we give our kids the tools to develop a lifelong appreciation for the environment, while boosting their overall health and happiness.

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Combining Technology and Nature: Fun Outdoor Activities for Kids https://bedfordohio.org/wellness/child-care-tips/combining-technology-and-nature-fun-outdoor-activities-for-kids/ Thu, 27 Feb 2025 15:00:00 +0000 https://bedfordohio.org/?p=13491 As we move closer to March, the days in Bedford start to get a bit longer, and the promise of spring is in the air. It’s the perfect time to […]

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As we move closer to March, the days in Bedford start to get a bit longer, and the promise of spring is in the air. It’s the perfect time to combine outdoor fun with technology, engaging kids while also encouraging them to connect with nature. One activity my children and I love is nature photography projects.

Taking a camera or even a smartphone outdoors for a nature photography session allows kids to explore their surroundings while learning about the world around them. This activity not only gets them outside, but it also sharpens their observation skills and boosts their creativity. Whether it’s capturing the first signs of spring or photographing local wildlife, the process of looking for interesting subjects in nature makes kids pay attention to details they might otherwise overlook.

To make it more educational, we’ve turned it into a learning project by researching different plants, animals, and insects we find in the area. For example, we use apps to identify flowers, trees, and birds we encounter during our walks around Bedford’s parks. The kids enjoy using their devices for something productive and hands-on, like creating a nature album or compiling a digital scrapbook.

This combination of outdoor activity and technology offers the perfect balance. It’s a great way to teach kids about the environment while incorporating the benefits of technology in a positive way. By the time spring rolls around, we’ll have a fun collection of images and even more appreciation for the natural world around us.

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Teaching Love and Kindness: February Activities for Kids in Bedford https://bedfordohio.org/wellness/child-care-tips/teaching-love-and-kindness-february-activities-for-kids-in-bedford/ Thu, 30 Jan 2025 15:00:00 +0000 https://bedfordohio.org/?p=13020 As a mom in Bedford, February brings a perfect opportunity to teach my kids about love, kindness, and the importance of heart health. With Valentine’s Day around the corner, it’s […]

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As a mom in Bedford, February brings a perfect opportunity to teach my kids about love, kindness, and the importance of heart health. With Valentine’s Day around the corner, it’s the ideal time to focus on these themes through both actions and lessons.

Teaching children about love and kindness goes beyond just saying “I love you.” It’s about showing them how to express affection, care for others, and demonstrate empathy in everyday actions. Children learn best by example, so I try to practice kindness in my own actions, whether it’s offering a helping hand to a neighbor or complimenting someone. This helps them understand that love and kindness aren’t just for special occasions, but something to practice daily.

Activities to Teach Love and Kindness:

  1. Kindness Jar: Have your kids participate in a “Kindness Jar” where they write down acts of kindness they’ve done each day. These could include helping a friend, sharing, or saying something positive. At the end of the week, read them aloud as a family to celebrate their efforts.
  2. Heart-Shaped Cards: Let your children create homemade cards for their friends, family, or even local senior homes. This simple act teaches them the joy of giving.

Heart Health Activities: Encourage heart-healthy habits by getting your kids involved in fun activities like a family walk, dance party, or obstacle course. Explain how exercise helps keep their hearts strong. As we focus on kindness, we can also show them how to take care of the heart physically and emotionally.

By teaching love, kindness, and heart health this February, we can nurture our children’s well-being and foster positive habits for years to come.

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Starting the New Year Right: Childcare Tips for a Fresh Beginning in Bedford https://bedfordohio.org/wellness/child-care-tips/starting-the-new-year-right-childcare-tips-for-a-fresh-beginning-in-bedford/ Thu, 02 Jan 2025 15:00:00 +0000 https://bedfordohio.org/?p=12876 As a mother in Bedford, January feels like a fresh start. With the new year comes the perfect opportunity to reset routines and set new goals for both myself and […]

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As a mother in Bedford, January feels like a fresh start. With the new year comes the perfect opportunity to reset routines and set new goals for both myself and my kids. Here are some childcare tips to help navigate the start of the year with ease and ensure we make the most of the winter months ahead.

  1. Establish a Consistent Routine: After the holidays, getting back into a regular routine is key. Children thrive on consistency, so set up a daily schedule that includes time for homework, chores, play, and rest. This structure will help your kids feel secure and organized, especially after the disruption of holiday excitement.
  2. Set Goals Together: The new year is a great time to set goals, and you can involve your kids in the process. Ask them what they’d like to achieve in the upcoming year, whether it’s learning something new, reading more books, or completing a craft project. Setting achievable goals helps teach them the value of planning and perseverance.
  3. Encourage Indoor Physical Activity: The cold winter months can make it tough to keep kids active. Try to incorporate indoor activities, such as dance parties, scavenger hunts, or simple exercises like stretching and yoga. Not only will this help burn off energy, but it also fosters a healthy lifestyle.
  4. Practice Self-Care: As we settle into the new year, don’t forget about your own well-being. Take moments for self-care, even if it’s just a few minutes of quiet time or a walk in one of Bedford’s parks. When you feel recharged, it’s easier to care for your family.

By starting the new year with these simple tips, you can set a positive tone for the months ahead and ensure your family thrives in 2025!

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Childcare Tips for a Fun and Stress-Free Holiday in Bedford https://bedfordohio.org/wellness/child-care-tips/preparing-for-christmas-childcare-tips-for-a-fun-and-stress-free-holiday-in-bedford/ Thu, 05 Dec 2024 23:00:00 +0000 https://bedfordohio.org/?p=12678 As a mother in Bedford, Ohio, December brings excitement and anticipation for Christmas, but it can also be a busy and stressful time. To ensure that the holidays remain joyful […]

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As a mother in Bedford, Ohio, December brings excitement and anticipation for Christmas, but it can also be a busy and stressful time. To ensure that the holidays remain joyful and stress-free for both parents and kids, here are some helpful childcare tips as we prepare for Christmas.

With all the activities surrounding Christmas, keeping a consistent routine can help provide structure and stability for your kids. Set aside time for daily activities like meals, naps, and quiet time, while also building in holiday traditions like decorating the tree or baking cookies. This balance will help manage the holiday chaos and keep kids feeling grounded.

Get your children involved in holiday preparations to make them feel part of the excitement. Let them help with decorating the house, wrapping gifts, or selecting holiday music. Simple tasks, like setting the table or picking out ornaments, will keep them busy and give them a sense of accomplishment.

The holidays can get overwhelming, and it’s important to set realistic expectations. It’s okay if everything isn’t perfect. Embrace the imperfections and enjoy the time spent with loved ones. Explain to your kids the true meaning of Christmas, focusing on family time and creating memories over the commercial side of the holiday.

Amid the holiday hustle, don’t forget to take care of yourself. Schedule moments to relax, whether it’s enjoying a cup of hot cocoa or taking a walk in Bedford’s winter beauty. A happy parent means a happier holiday for everyone.

By preparing for Christmas with these tips, you can ensure a holiday season full of joy, love, and cherished memories with your family in Bedford.

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