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Chair Yoga Flow

December 18 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until December 18, 2024

$9 – $10
Erica Schmidt | The Bedford Tribune

Embark on a journey of gentle movement and relaxation. Seated comfortably in a chair or using it as a prop, participants will experience
the rejuvenating effects of yoga postures, stretches, and breathwork in a supportive and inclusive environment. The nature of this class ensures that individuals with varying physical abilities can comfortably participate. Bring a yoga mat. Yoga blocks and bands can be borrowed from the instructor.

Instructor: Yvonne Williams, certified Yoga instructor

Location: Ellenwood Center Room 4

Fee per class: $9 Resident/$10 Non-Resident
Fee for entire session: $95 Resident/$105 Non-Resident/Bedford Senior Club Members are free and must register in advance

Details

Date:
December 18
Time:
5:30 pm - 6:30 pm
Cost:
$9 – $10
Event Categories:
,
Website:
https://bedfordoh.myrec.com/info/activities/program_details.aspx?ProgramID=30088

Organizer

Parks & Recreation Department
Phone
440-735-6570
Email
recreation@bedfordoh.gov
View Organizer Website

Venue

Ellenwood Center
124 Ellenwood Ave
Bedfprd, OH 44146 United States
View Venue Website
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