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Jacobs Ladder Special Needs Fitness (Adaptive)

November 18 @ 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until December 16, 2024

$10 – $25
Erica Schmidt | The Bedford Tribune

Experience a 60-minute exercise class packed with stretching, planking, and calisthenics like jumping jacks, squats, lunges, and push-ups. Engage in fun and effective drills using weighted balls, resistance bands, agility tools, and fitness ropes. Don’t forget to bring a water bottle and a yoga mat or towel. Ages 15+

Instructors: Boxing and fitness instructors from Jacob’s Ladder Fitness

Location: Ellenwood Center Gym

Fee: $10 Resident/$25 Non-Resident

Details

Date:
November 18
Time:
7:00 pm - 8:00 pm
Cost:
$10 – $25
Event Categories:
,
Website:
https://bedfordoh.myrec.com/info/activities/program_details.aspx?ProgramID=29989

Organizer

Parks & Recreation Department
Phone
440-735-6570
Email
recreation@bedfordoh.gov
View Organizer Website

Venue

Ellenwood Center
124 Ellenwood Ave
Bedfprd, OH 44146 United States
View Venue Website
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