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Sunset Serenity Yoga
November 19 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Tuesday, repeating until December 17, 2024
NEW! This program offers a calming and restorative practice designed to help you unwind and reflect as the day transitions into evening. It
includes gentle, slow-paced poses and stretches that focus on releasing tension and promoting relaxation. The session concludes with deep
relaxation and meditation to help you find inner peace, making it an ideal way to end your day. The class is adaptable to various fitness levels, ensuring a safe and inclusive space for all participants. Bring a yoga mat.
Instructor: Julionne Brown-Little, certified instructor
Location: Ellenwood Center Gym or Room 4
Fee per class: $9 Resident/$11 Non-Resident
Fee for entire session: $95 Resident/$105 Non-Resident/Bedford Senior Club Members are free and must register in advance
