Strength and core is an intermediate class programmed to develop overall body strength. Participants will use various equipment for resistance training for the first half of class and then do mat Pilates for core conditioning. Participants must be able to get themselves down to the floor and back up, with assistance if needed. Instructor: Tony […]
Kids ages 18 and under can get a FREE lunch provided by the Greater Cleveland Food Bank, while supplies last.
Grades 2 – 5 Join library staff as we learn about famous artists and try our best at replicating their style!
Learn basic movements and techniques to increase energy level, improve balance and coordination, and build leg and core strength. Train to be stronger, healthier, and safer. Instructor: Robert Fleming, Two Tigers Kung Fu Academy Location: Ellenwood Center Room 4 Fee: $55 Resident/$65 Non-Resident/Bedford Senior Club Members are free and must register in advance
Learn the fundamentals of foil fencing. Fencing improves hand-eye coordination, agility, dexterity, and stamina, as well as develops social skills and manners. Class includes stretching, footwork, lunges, attack, parry-riposte, strategy, tactics, techniques and bouting. All equipment is provided during class. Ages 8 and older. Instructor: Tom Nagy, Head Coach ON TARGET Fencing Team, Member of […]
NEW! Invigorate your body and mind, setting a positive tone for the day ahead. Classes include a series of energizing poses, stretches, and breathwork techniques aimed at boosting your energy levels, improving flexibility, and enhancing mental clarity. The class is adaptable to various fitness levels, ensuring a safe and inclusive space for all participants. Bring […]
Ages 11 – 14 This course is designed to prepare students to be safe when they’re home alone, watching younger siblings, or babysitting. The instructor led class is filled with fun games, demonstrations, and role-playing exercises. Topics include learning how to change a diaper, BEST routines for babysitters, and when to call a backup adult […]
The author's book answers questions about Greater Cleveland. Learn the answers to the questions native Clevelanders and newcomers have about the city, questions like: Why is Dead Man’s Curve so badly designed? Why is Burke Lakefront Airport still open? What makes Shaker Heights so great? There is a story behind everything in Cleveland and this […]
Ages birth – 35 months with parent/caregiver Join us for a five-week club for caregivers and children ages birth to 35 months. Connect with your kids and other families and get answers about your growing child. Siblings welcome! MUST REGISTER
Kids ages 18 and under can get a FREE lunch provided by the Greater Cleveland Food Bank, while supplies last.
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