Grandparent Class with UH
NEW! This course is designed to prepare grandparents for new baby’s arrival! Grandparents can refresh their baby safety skills by learning newborn care, safe sleep, childproofing, child passenger safety, and infant hands-only CPR. By the end of the course, attendees will be updated on the latest trends in childcare, health, and safety.
Instructor: Briana Price, Childhood Injury Prevention Coordinator at UH Rainbow
Location: Ellenwood Center Room 1
Date: Saturday, May 18
Time: 10:00 am – 12:00 pm
Fee: Free, pre-registration required
Gentle Yoga Flow
This class is an invitation to slow down, unwind, and explore the rejuvenating benefits of yoga through a series of gentle, flowing movements, breath awareness, and mindful relaxation. This program promotes flexibility, balance, and a sense of inner calm. Suitable for everyone, including beginners, seniors, or those recovering from injury. The class is adaptable to various fitness levels, ensuring a safe and inclusive space for all participants. Bring a yoga mat.
Instructor: Julionne Brown-Little, certified instructor
Location: Ellenwood Center Room 4
Spring Session Dates: Saturdays, May 18
Time: 9:00 am – 10:00 am
Fee per class: $9 Resident/$11 Non-Resident
Fee for entire Spring session: $55 Resident/$65 Non-Resident
Bedford Senior Club Members are free and must register in advance
Check out the full program for more events.
