NEW DAY & TIME! Embark on a journey of gentle movement and relaxation. Seated comfortably in a chair or using it as a prop, participants will experience the rejuvenating effects of yoga postures, stretches, and breathwork in a supportive and inclusive environment. The nature of this class ensures that individuals with varying physical abilities can […]
This upbeat program will have you sweating and smiling as you enjoy a fun cardio workout to a mix of club and urban dance beats. Whether you’re a beginner or an experienced dancer, you’ll love the energy and excitement of this dance party! Instructor: Jaki Ward Location: Ellenwood Center Gym Dates: Mondays, September 29, October […]
NEW! Join us for a fun, hands-on class where you'll build your very own furry friend! Each participant will receive an unstuffed animal and polyester stuffing for their new companion. No sewing is required -- just hand-stuffing and creativity. Every friend also comes with a special heart and birth certificate to make it truly yours. […]
Join us for a fun and creative drop-in sewing class where you can mend and repair clothes, transform ordinary t-shirts into unique items like tote bags and pillows or work on a sewing project of your choice! Whether you’re upcycling old clothes or learning to measure and cut a simple pattern, this class is perfect […]
Experience a 60-minute exercise class packed with stretching, planking, and calisthenics like jumping jacks, squats, lunges, and push-ups. Engage in fun and effective drills using weighted balls, resistance bands, agility tools, and fitness ropes. Also try the Boxing Basics session that teaches individual development of stances, punches, footwork, and combinations (no sparring).Ages: 15+Instructors: Boxing & […]
This program builds your child’s gross motor skills, creativity, spatial awareness and coordination through play and movement. Meet other local parents and share ideas and support. This program is led by a volunteer and/or parents. Ages 18 months – 4 years. Location: Ellenwood Center Gym Dates: Tuesdays, October 21, 28, November 18, 25, December 2, […]
NEW! Open to all skill levels, this fast-paced 5v5 program gives players plenty of court time to stay active, improve skills, and enjoy friendly competition. Middle school participants focus on learning, teamwork, and building confidence, while high school players can sharpen their game, take on challenges, and enjoy both fun and competitive play. Instructor: Bedford […]
This program offers a calming and restorative practice designed to help you unwind and reflect as the day transitions into evening. It includes gentle, slow-paced poses and stretches that focus on releasing tension and promoting relaxation. The session concludes with deep relaxation and meditation to help you find inner peace, making it an ideal way […]
NEW! Open to all skill levels, this fast-paced 5v5 program gives players plenty of court time to stay active, improve skills, and enjoy friendly competition. Middle school participants focus on learning, teamwork, and building confidence, while high school players can sharpen their game, take on challenges, and enjoy both fun and competitive play. Instructor: Bedford […]
NEW! All skill levels are welcome—whether you’re new to the game or a seasoned player. This fast-paced 5v5 format is a great way to play, stay active, and enjoy friendly competition while connecting with others who love volleyball. Limited to 15 registered participants. The gym will only be open to pre-registered participants (no day-of registration, […]
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