Strength and core is an intermediate class programmed to develop overall body strength. Participants will use various equipment for resistance training for the first half of class and then do mat Pilates for core conditioning. Participants must be able to get themselves down to the floor and back up, with assistance if needed. Instructor: Tony […]
Experience a dynamic and empowering workout that combines elements of Pilates, yoga, and dance strength training. Elevate your fitness routine and sculpt your body in a motivating group fitness class. Suitable for participants of all fitness levels; the class is designed to be adaptable, allowing you to progress at your own pace. Bring a yoga […]
Pickleball is a fun sport that combines traditional elements of tennis with a wiffle-style ball and paddle on a smaller court. Players will learn the fundamental rules, basic skills and court positioning for singles and doubles play. Equipment provided during class. Instructor: Rich Abston, certified Pickleball instructor Location: Ellenwood Center Gymnasium Fee per session: Free […]
Join neighbors for a morning of walking and talking to decrease stress, increase endurance, strengthen bones, manage your weight, and improve overall health. A workout for the mind, body and soul. Call UH Age Well Be Well at 440-735-2559 to register. Location: Ellenwood Center Archibald Willard Pavilion (walking inside in inclement weather) Fee: Free
Grades K-2 Step into the world of endless possibilities with our Exploring STEAM workshops! These workshops are designed to inspire curiosity, foster creativity, and ignite a passion for learning in the fields of Science, Technology, Engineering, Arts, and Mathematics (STEAM). Each workshop encourages critical thinking, problem- solving, and collaboration on an exciting project. All sessions […]
Embark on a journey of gentle movement and relaxation. Seated comfortably in a chair or using it as a prop, participants will experience the rejuvenating effects of yoga postures, stretches, and breathwork in a supportive and inclusive environment. The nature of this class ensures that individuals with varying physical abilities can comfortably participate. Bring a […]
Adults Join our monthly book discussion at Bedford's Ellenwood Community Center. This month we will be discussing The Frozen River by Ariel Lawhon. Copies of the book will be available at the Bedford Branch and at the Ellenwood Center one month before the date of the discussion.
Join Melinda with So-So Artsy for canvas painting. Participants follow step-by-step instructions to recreate a painting. No experience required. All supplies included. This program is for adults & older teens unless indicated otherwise. Instructor: Melinda, So-So Artsy Location: Ellenwood Center Room 3 Fee: $25 per painting; $45 per porch leaner
NEW! This program offers a calming and restorative practice designed to help you unwind and reflect as the day transitions into evening. It includes gentle, slow-paced poses and stretches that focus on releasing tension and promoting relaxation. The session concludes with deep relaxation and meditation to help you find inner peace, making it an ideal […]
Adults & Teens Beginners will learn the rules and etiquette of the game, proper stance and grip, and the essential techniques for accurate aiming and controlled shots. Through hands-on practice and friendly guidance, beginners will gain confidence in handling the cue, understanding ball trajectories, and executing basic shots. Intermediate level players will learn how to […]
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