Strength and core is an intermediate class programmed to develop overall body strength. Participants will use various equipment for resistance training for the first half of class and then do […]
NEW! Invigorate your body and mind, setting a positive tone for the day ahead. Classes include a series of energizing poses, stretches, and breathwork techniques aimed at boosting your energy […]
Little Artists is a fun, creative experience for your preschooler to learn about color, shapes, and texture while experimenting with various art materials. Each monthly class will have a story […]
POPULAR! This upbeat program will have you sweating and smiling as you enjoy a fun cardio workout to a mix of club and urban dance beats. Whether you’re a beginner […]
Grades K - 5 Each month we will explore an art medium that is inspired by the season/holiday. Students will be guided through creating a piece of art and expand […]
12+ & Adults Join us for a fun and creative drop-in sewing class where you can mend and repair clothes, transform ordinary t-shirts into unique items like tote bags and […]
Experience a 60-minute exercise class packed with stretching, planking, and calisthenics like jumping jacks, squats, lunges, and push-ups. Engage in fun and effective drills using weighted balls, resistance bands, agility […]
This program builds your child’s gross motor, creativity, spatial awareness and coordination through play and movement. Meet other local parents and share ideas and support. This program is led by […]
NEW! This program offers a calming and restorative practice designed to help you unwind and reflect as the day transitions into evening. It includes gentle, slow-paced poses and stretches that […]
Join Melinda with So-So Artsy for canvas painting. Participants follow step-by-step instructions to recreate a painting. No experience required. All supplies included. This program is for adults & older teens […]
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