Experience a dynamic and empowering workout that combines elements of Pilates, yoga, and dance strength training. Elevate your fitness routine and sculpt your body in a motivating group fitness class. […]
Strength and core is an intermediate class programmed to develop overall body strength. Participants will use various equipment for resistance training for the first half of class and then do […]
Kids ages 18 and under can get a FREE lunch provided by the Greater Cleveland Food Bank, while supplies last.
Grades 2 – 5 Join library staff as we learn about famous artists and try our best at replicating their style!
Ages 6+ From blocking out distractions to mastering self-defense techniques, kids are guided through sessions by Two Tigers Kung Fu instructor Robert Fleming. This program promotes resiliency, confidence and the […]
Learn basic movements and techniques to increase energy level, improve balance and coordination, and build leg and core strength. Train to be stronger, healthier, and safer. Instructor: Robert Fleming, Two […]
Learn the fundamentals of foil fencing. Fencing improves hand-eye coordination, agility, dexterity, and stamina, as well as develops social skills and manners. Class includes stretching, footwork, lunges, attack, parry-riposte, strategy, […]
NEW! Invigorate your body and mind, setting a positive tone for the day ahead. Classes include a series of energizing poses, stretches, and breathwork techniques aimed at boosting your energy […]
Birth – 35 months with parent/caregiver Drop in for a seasonal baby craft using our hands and feet. We’ll use nontoxic washable paint, but dress to get messy.
The Bedford Veterans Day Services will be held on Monday November 11th, at 11:00 a.m. at Veterans Park in downtown Bedford followed by another short service at the Bedford Cemetery […]
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